SGP Roots: Therapies

Massage

Swedish Body
If you're looking for a relaxing treat for your body, then this deeply relaxing massage could be just for you. This treament increases the level of oxygen in your body and helps to improve circulation and eliminate toxins. 

Deep Tissue
Deep Tissue Massage is helpful for those looking to help a specific area in the body, working intensely with deep direct pressure to relieve chronic muscle tension, break down knots and releases toxins. 

Back Neck & Shoulders
This massage helps to improve the circulation in the body and increases the oxygen to any problem areas which will help speed up recovery. It's also useful to eliminate any stress, tension and spasm from the muscles and encourages relaxation.

Aromatherapy
Essential oils have the power to help you relax, reduce stress and boost your mood. If scent appeals to you, then this is the massage you're looking for.

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Complementary Therapies

Reiki
Reiki is a Japanese form of energy healing that uses the universal life force energy that flows through each and every one of us., often referred to as Chi or Qi Reiki helps to rebalance physical, mental and emotional issues and is deeply nourishing.

Shiatsu
Shiatsu massage originates in Japan, incorporating both East Asian Medicine and Western medicine. A form of therapeutic bodywork given without oils and through loose comfortable clothing. Working with the acupressure points, the gentle movements help to reduce pain & tension, rebalance and reenergise the body. 

Indian Head Massage
This is an ancient Indian Ayurvedic practice which focuses on massaging acupressure points along the head, neck, and shoulders. By stimulating the nerves and blood vessels beneath your scalp it works to improve circulation and promotes balance. 

Reflexology
Reflexology stimulates your reflex points through gentle manipulation and pressure. Reflexology can help to improve circulation, eliminate toxins, reduce stress and encourage the body's natural healing abilities. Leaving you feeling less stressed, rejuvenated and relaxed.

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Facial Massage

Face Lifting Massage
A blend of Indian face massage, Japanese facial massage and Acupressure for the face. This wonderful treatment helps to remove toxins from the face, reduces puffiness, wrinkles and fine lines. It helps to promote healthy blood and lymph flow. 

Buccal Facial Massage
This facial technique boasts a myriad of benefits. A practise which sculpts, lifts, relieves tension and reduces puffiness. Buccal massage focuses on the muscles of the cheeks and jawline and is performed on the inside of the mouth, as well as on the face. It helps to release stress, tension and boosts elasticity for a more defined, sculpted appearance.

Gua Sha
Gua Sha is an East Asian healing technique using a smooth edged tool which improves the complexion, removes toxins from the face, prevents and reduces puffiness, wrinkles, fine lines and age spots whilst balancing the life force energy, promoting healthy blood and lymph flow.

Natural Lift
A blend of Indian face massage, Japanese facial massage and Acupressure for the face. This wonderful treatment helps to remove toxins from the face, reduces puffiness, wrinkles and fine lines. It helps to promote healthy blood and lymp flow. 

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